Fennel Seed is used in sweet pickles and in seasoning soups, fish dishes, and sauces. Also, can be used in breads and rolls. The combined flavor of baked flour and Fennel is unusually good. Apple pie takes on excellent flavor when sprinkled with Fennel Seed.1 1/2 oz. (43 grams) net wt. packaged in a 4 oz. glass spice jar. Contains: Fennel Seed.