Wildman's Cajun Seasoning is a semi hot blend of herbs and spices with a touch of garlic. It adds a zesty taste to any fish or light colored meat dishes. Also excellent in vegetable dishes, casseroles, sauces, soups, and chowders.1 1/2 oz. (43 grams) net wt. packaged in a 4 oz. glass spice jar. Contains: Basil, Parsley, Thyme, Red Pepper, Black Pepper, White Pepper, and Garlic.